Water | 9.75g |
Energy | 343.0kcal |
Energy | 1435.0kJ |
Protein | 13.25g |
Total lipid (fat) | 3.4g |
Ash | 2.1g |
Carbohydrate, by difference | 71.5g |
Fiber, total dietary | 10.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.2mg |
Magnesium, Mg | 231.0mg |
Phosphorus, P | 347.0mg |
Potassium, K | 460.0mg |
Sodium, Na | 1.0mg |
Zinc, Zn | 2.4mg |
Copper, Cu | 1.1mg |
Manganese, Mn | 1.3mg |
Selenium, Se | 8.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.101mg |
Riboflavin | 0.425mg |
Niacin | 7.02mg |
Pantothenic acid | 1.233mg |
Vitamin B-6 | 0.21mg |
Folate, total | 30.0??g |
Folic acid | 0.0??g |
Folate, food | 30.0??g |
Folate, DFE | 30.0??g |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.741g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.035g |
10:0 | 0.018g |
12:0 | 0.01g |
14:0 | 0.025g |
16:0 | 0.45g |
18:0 | 0.047g |
Fatty acids, total monounsaturated | 1.04g |
16:1 undifferentiated | 0.023g |
18:1 undifferentiated | 0.988g |
20:1 | 0.0g |
22:1 undifferentiated | 0.012g |
Fatty acids, total polyunsaturated | 1.039g |
18:2 undifferentiated | 0.961g |
18:3 undifferentiated | 0.078g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.192g |
Threonine | 0.506g |
Isoleucine | 0.498g |
Leucine | 0.832g |
Lysine | 0.672g |
Methionine | 0.172g |
Cystine | 0.229g |
Phenylalanine | 0.52g |
Tyrosine | 0.241g |
Valine | 0.678g |
Arginine | 0.982g |
Histidine | 0.309g |
Alanine | 0.748g |
Aspartic acid | 1.133g |
Glutamic acid | 2.046g |
Glycine | 1.031g |
Proline | 0.507g |
Serine | 0.685g |
Alcohol, ethyl | 0.0g |